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♥ Book Title: Championship Swimming ♣ Name Author: Tracey McFarlane-Mirande, Kathlene Bissell ∞ Launching: 2005-08-11 ◊ Info ISBN Link: 059 ⊗ Detail ISBN code: ⊕ Number Pages: Total sheet ♮ News id: PCrbAgAAQBAJ ☯ Full Synopsis: 'From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate 'drag' Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold. 'Article Tracey McFarlane-Mirande, Kathlene Bissell Statement.' ♥ Book Title: Swimming ♣ Name Author: Alan Lynn ∞ Launching: 2014-06-30 ◊ Info ISBN Link: 615 ⊗ Detail ISBN code: ⊕ Number Pages: Total sheet ♮ News id: qDSCBAAAQBAJ ☯ Full Synopsis: 'Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.